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MEET TEAM ROBERTSON

Team Robertson Ready was inspired by our head coach John Robertson who has been involved in Triathlon, Running, & General Fitness & Nutrition for over 15 years!
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March 2017

Team Robertson / 2017 / March

Top 10 Triathlon Training Mistakes

Most triathletes live busy live's outside of training for races. Family, kids, work, life stress, etc. No matter how you want to categorize them all, to succeed in triathlon you have to find a balance with your personal life and the most efficient training you can do to have a great race. After many years in the sport, I see the same mistakes being made and want to share with the masses the top training mistakes I see most frequently being executed. Not resting enough on recovery weeks- If your schedule calls for a rest week, then the goal for that week is...